Yoga is my Medicine Retreat

Yoga Is My Medicine 

5 Day Yoga Detox & Movement Retreat with Pascal & Julia Weis

 25th July - 30th July 2023 Sunshine HouseChalkida, Greece

"Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with and where we are going. There is no dogma in the dance.”

Gabrielle Roth

Celebrating 5 days of Yoga, Movement & ThaiYogaMassage to reset, restore and revitalize your body-mind-soul connection.

Combining the ancient practices from the east with the modern approach from the west this Retreat is designed to reconnect you with the innate wisdom of your body and to equip you with the tools you need to use the body awareness to create a powerful shift towards unbound freedom and spaciousness.Leaving behind the clutter of everyday life this retreat is designed to reset your system addressing all your layers with rejuvenating practices which have proven their power manyfold.

During these 5 days you will explore and experience different styles of Yoga, movement and healing arts to pick those techniques that fit your body and constitution forming an individual self-practice.Beach trips movement exploration

• Yoga & Meditation
• Philosophy and personal reflection
• AcroYoga to build moving relationships
• Kirtan & ThaiYogaMassage
• individual practice sessions and movement consultations

You will leave the Retreat with a plan that is not given to you by someone but designed by you and born from experiencing what your body and mind needs to feel ease, strength, compassion and freedom.

CLICK HERE TO SIGN-UP 

LOGISTICS  Arrival:  25th of July, Dinner at 6 pm

Departure:  30st of July after Lunch around 2pm

THE TEACHERS 

JULIA WEIS

Julia is a well known Yoga & ThaiYoga teacher and shares her passion in trainings, retreats & workshops worldwide.It is the the group dynamics, the communication tools and techniques of her style of yoga, that brings people back to their full potential.

PASCAL WEIS

Pascal is a sports scientist and yoga teacher, combining the wisdom of the east with modern science and ideas.With over 20 year of experience in competitive sports, it was Yoga & healing arts that brought him back to a healthy and balanced relationship to movement. Ever since that moment, Pascal is guiding people into movement explorations and the awareness of the yoga and movement practice. 

THE SUNSHINE HOUSE The Sunshine House is a traditional, old country home and grounds of 4 generations, situated on the island of Evia, Greece. It is used as a kind of sanctuary, exploring healing techniques of the East and the West, where many may come to learn, share and grow. The aim of Sunshine House is to promote simple living and community gatherings anchored in deep spiritual practice. We open our doors to all those in search of this.

SIGN UP 

first 10 spots: 775€

spots 11-20: 825€

regular price after 20 sign-ups: 875€

CLICK HERE TO SIGN-UP

Contact: swadharmayoga@gmail.com

EVERYTHING YOU NEED TO KNOW:  

ARRIVAL: 25th of July 2022 before 6pm: We start with dinner at 6 pm  

DEPARTURE: 30st of July 2022 after 1pm: We end with lunch at 1pm   

 INCLUDED: - accommodation in a shared 3-4 beds room (double and single room available with additional charge) - 3 holistic, delicious & nutritious vegan/vegetarian meals per day - daily rituals for self development and inquiry - 2,5h Vinyasa Yoga class in the morning - 2h movement session in the afternoon  - pool & steam bath - trips to the beach   

CLICK HERE TO SIGN-UP