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YOGA

"Yoga is the perfect opportunity to be curious who you are!" 

- Jason Crandell -

 

The practice of yoga combines two things that got me hooked: movement & awareness

My goal is simply to move with my breath without loosing focus! That movement can be fast, powerful and dynamic, but the focus will be sharp and present! 

My Flows are designed to make you stronger, more flexible and to become your own best friend.

 

"It does not matter how it looks, it matters how it feels!"